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Hypnotherapy

Hypnosis is a deep state of relaxation that the client allows themselves to enter.  This state can access the power of your imagination and allow your subconscious mind to change your thinking and feelings. 

 

People are often confused about hypnosis and think it relates to stage hypnosis. 

 

They are concerned about not being in control and doing things against their will. This is not the case.  The client is in control at all times, in the same way as if you were daydreaming. You can come out of the relaxed state at any time.

The hypnotherapy sessions are personally tailored to suit each client.  The only requirement on the part of the client is genuinely wanting to change, and being motivated to work towards agreed goals.

 

During the sessions, clients learn essential skills in relaxation, self-hypnosis and positive ‘self–talk’.  The client will gain a tool kit for positive living, enhancing their confidence, and empowering them to live the life they want to lead. 

HYPNOTHERAPY CAN HELP WITH:

Sessions

£65

per hour

First session £75

for 1.5 hours

SMOKING CESSATION

SLEEP ISSUES

WEIGHT LOSS

ANXIETY ISSUES

STRESS MANAGEMENT

CONFIDENCE IN SPEAKING

CONFIDENCE BOOSTING

PANIC ATTACKS

EXAM NERVES

PHOBIAS CONCERNING:

DENTIST, HOSPITALS, 

OPERATIONS, SPIDERS,

FLYING...

AND MUCH MORE

SMOKING 

CESSATION

£230

INTENSIVE 2 HOURS

PREPATORY AND 

FOLLOW-UP 

STRATEGIES GIVEN

Every session is personally structured to your needs and towards agreed goals.  If you are seeking fresh motivation, getting your subconscious mind on board, and delivering positive change to your behaviour and thinking – this could be the path you have been looking for.